family · Inspirational · Uncategorized

Finding Balance

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Good Morning Sunshines! “Never get so busy making a living, that you forget to make a life.” ~ Dolly Parton

A few years ago I had two strokes due to stress. I was so focused on my job and didn’t understand balance that I worked myself almost to death. I had a co-worker who, when she would travel to different offices, she would enjoy it by going out and having dinner, met the people in the area, made friends and still got her work done. On the other hand, I would be in the office for 12 hours a day, eat at my desk, and then go back to the hotel and work some more. I felt guilty if I enjoyed myself too much when traveling for work. I was there to work. This was my chance to get ahead and get extra done without being interrupted. I wished I could be like my co-worker, but I had a job to do and wasn’t there for fun.

This was not healthy. I burnt myself out. I took a break from work for a while and came back ready to have balance. I would fly out on Monday, back on Friday, making myself go out to eat at least once while I was traveling. Still not able to find the balance I needed because I wasn’t putting my health first and at least working out in the morning, I gained 20 pounds. My only exercise was walking through the airport. Even with me trying to find the balance by going out to eat once became a task and not something I was enjoying. I loved my job and traveling was fun. I enjoyed the people I worked with. Even on the weeks I wasn’t traveling I was still in the office for 12 hours and working when I got home. I had another health scare in March when I had my yearly. We thought the breast cancer was back. Nothing like a health scare to make you reevaluate what is most important to you.

As much as I loved my job, I love my family more, and I knew something had to change. I gave my notice to my job and decided it was time to find balance. As I was searching for balance I had to decide what was most important. For me it was my health, my family, my church, the community, and helping others. I started working out almost every day and my hubby tries to go with me when he can. We will sit and eat breakfast together and talk in the morning. I volunteer full-time at my church, and I get to spend time with people by going to lunch and being there for people who need me or just need someone.  I lead a bible study and we go into the community and give back, feeding the homeless or thanking the firefighters by bringing them goodies. I decided that writing was one way (there are other ways too) I would help others and hope they would learn from my past challenges and be able to Find The Good In Their Life.

family · Inspirational · Uncategorized

Happy Birthday!

IMG_0047Good Morning Sunshines! A daughter is just a little girl who grows up to be your best friend.

Today is my daughter’s birthday! (I told her I would write about her today) I call her “My Pretty”. She is truly a blessing in my life. I think about the day she was born and remember how she looked like a little doll. She was so perfect. I would dress her up in little pink dresses. She would love when I would sing to her, “You are my sunshine, my only sunshine, you make me happy, when skies are grey. You’ll never know dear, how much I love you. Please don’t take my sunshine away.” As she grew up she realized I really couldn’t sing. The teenage years weren’t too bad except for age 14, when I loved her but didn’t like her (I’ll tell y’all about that another day). She tested me in so many different ways. Looking back and hearing other people’s stories, she wasn’t really that bad. Both of my children told me everything… sometimes too much. However, I always knew where they were. The lines of communication have always been open and they were always allowed to express their feelings. Ciara got married in August to a nice young man, Deon. It was a very small wedding. Just us, his parents and our pastors. We are having a big ceremony in February because I told her she might regret not having the big wedding if she didn’t. Planning has been a lot of work, but she is worth it. We had her bridal shower this past weekend and then she went with friends to Vegas to the bachelorette party. I love hearing the stories of her and her friends. Oh, to be that young again.  There are days I get sad because both of my kids are married and I feel like they don’t need me any more. But there is nothing like your daughter asking you, “Can we go get lunch and go shopping?” I love the relationship we have now. I don’t have to fuss at her any more. She has become my friend. We sit and talk about so many things. It’s hard to believe that little angel I held in my arms grew up to be my best friend. She truly is A Good In My Life.

Inspirational · Uncategorized

The Blessing Is In The Journey

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Good Morning Sunshines! “Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go.” ~ Mandy Hale

Do you remember your wedding day? Matt and I were standing at the unity candle and our pastor was singing a song and I said to Matt, “We should stop and really remember this moment because it’s all going so fast.” There were few other times that day that we took each others hands and said let’s stop and remember. I was told that your wedding day will be such a blur you won’t remember anything. I didn’t want that to happen. We have now been married for 11 1/2 years and can still remember those moments. There are days we will stop and just sit with each other and talk about where we are and what is going on. Our marriage is a journey we are on together, but the blessings are in the everyday life we are making together. I love when I’m cooking or doing something in the kitchen and Matt will come in and grab me and start dancing with me, even when I have my big yellow rubber gloves on from washing dishes. I love being in his arms and enjoying that memory we are making. We don’t do a lot of family dinners anymore because the kids are grown, but when we do get a moment to sit around the table together we are always laughing. I love that we can just sit and enjoy each other knowing that we may not do this for a few more weeks or months, but we know that this moment is a blessing.

 

I wasn’t always like this. I was once very task driven, and I will talk about that another day. But right now, today, I want you to stop and think about the blessings you have in your life. You may not enjoy your job, but if you lost your job and couldn’t get work for 6 months to a year and got the same job back, you’d probably feel very thankful for it. We have the tools to make every day a blessing, and if we just stop long enough to think about it, you can Find The Good In Your Life.

 

Inspirational · Uncategorized

Friday Fun Day

Good Morning Sunshines! Fairytailes can come true. They can happen to you…..

I was asked by a few readers to share a little bit more about me, so I thought that Fridays would be that day that I share a fun, personal story about me or my family.

I wanted to tell you one of my favorite stories. My son and his wife just celebrated their 3rd wedding anniversary. I want to share how they met. On the first day of kindergarten my son, who was 5 years old at the time, walked into his classroom and went to his cubby to put away his things when the little girl next to him said, “Hi, my name is Gabrielle, but you can call me Gabby.” He said, “My name is Caleb. Call me Caleb.” She asked him to be friends and they walked away together. I was in awe and said, “That was my son.” The lady next to me said, “That was my daughter.” That lady and I became friends, and we would do everything together with our kids. School had started in August and in October Caleb and I went on a mommy and son date. We were at dinner and he asked me, “How do you know when you found your rib?” I was a little confused, but he explained, “Like Adam and Eve, she was his rib.” I let him know he would date lots of people and one day he would find her when he was all grown up. He said, “No, I think I already found her. It’s Gabby, and I want to take her on a date.” I spoke to her parents and they agreed we could take them “on a date.” We went to the Rugrats movie. Caleb and Gabby were inseparable until her parents became traveling missionaries. Gabby’s mom and I stayed in touch and always tried to be there for each other’s families when there were big events, anniversaries, birthdays, graduations, and weddings. Gabby’s sister was getting married and we all couldn’t go because we had just moved across the country, so we asked Caleb to go. Caleb and Gabby started talking and realized that they were both looking for the same things in life. They had graduated from high school and gone to college and trying to find their way in life. They decided to start dating in September. A few months later they had gone to a friend’s wedding, and when he returned home he let us know he was going to ask Gabby to marry him when she came out for Christmas. On Christmas morning we got to witness these two, who knew at 5 years old they would grow up and get married, get engaged. A few days later when we took Gabby to the airport she just couldn’t leave. She said something at that moment that I have always loved. She said, “I have loved him my whole life, and when you know what you have wanted your whole life is about to come true, you want it to start right away.”

Caleb and Gabby have been married for three years and blessed us with a granddaughter this year. I know this will be very few people’s stories in life, and most people will look for that person for a long time. However, no matter if it’s a person or a dream you’ve been waiting for, it’s time for it to start. We had planned the wedding for 6 months out, but Gabby wanted her dream to start now, so in five days we planned a wedding and they started their lives together. Today is that day that you say, “I am done waiting. It’s time for my dream to start right now!” Start your dream. Find The Good In Your Life.

Inspirational · Uncategorized

Letting Go

BC12CF28-D50A-4B10-B257-CCC41B166BDD-8482-0000022D0640346EI had a little challenge getting the post out this morning due to a sinus issue and a Benadryl…..But, it’s never too late to have a good day.

Good Morning Sunshines! “Why should you live in the past when the present already has everything that you need to start a new beginning?” ~ Edmond Mbiaka

Growing up in the 70’s and 80’s is much different than it is now. I remember the night a door-to-door salesman knocked on our door and told us about cassette tapes. He came in and my mom made coffee and got out a snack and we all sat in the living room playing with this new thing. He showed us how we could record and play it back. We talked into it and played it back. Hearing our own voices being played back was very strange. We bought a tape player and a six-pack of cassette tapes. I remember my step-brothers playing tricks on each other with it, whispering things into the recorder and hiding it under beds or in closets. In the 80’s my friends and I would sit and wait for that new song to come out so we could record it and make the perfect mixed tape. Who didn’t love getting a mixed tape? These days my kids make playlists and don’t have to hope the DJ doesn’t talk through the first part of the song.

There are so many memories that shape us into who we are today, good or bad. Sometimes we hold onto these things so much it will paralyze us in our present. It won’t allow us to move forward into what we are meant to be doing. I know it can be hard to let go of the past. Whether it’s living in the “glory days” of our youth or the pain that haunts our dreams/nightmares. There are days where I have to remind myself that I am not that little girl who was abandoned and not everyone will leave me. That I am loved. Yes, even I have insecurities, but I look at them differently now. I was once told, “You can never have a better past, but you can make a better future.” That is what I did with all the pain and hurt of the past. I decided to Find The Good In My Life. What do you need to let go of so you can have the future you deserve?

Inspirational · Uncategorized

Where Did The Time Go

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Good Morning Sunshines! “Know the true value of time; snatch, seize and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do today.” ~ Philip Stanhope 4th Earl of Chesterfield

We all get the same amount of time each day, how we spend it is different. There are 24 hours in a day, 1,440 minutes in a day, and 86,400 seconds in that day. I have waisted a lot of these seconds, minutes, and hours not doing things I said I would. I have not gone and visited loved ones and/or called thinking I would still have tomorrow. But tomorrow didn’t come. I didn’t work out because I thought tomorrow will be a better day, but tomorrow was busier than the day before. Somehow, slowly, day after day turned into a week, month and then years. Sometimes I look in the mirror and see where time has gone. My hair is greying, and I have little lines around my eyes. But I never really notice it till I see my mom. She lives in Puerto Rico and it’s been 2 years since I last saw her. Yesterday she was finally able to send me a picture and I noticed how much older she looked from the last time I saw her. She’s been through a lot in her life, but the last few months after hurricane Maria has really put a lot on her. I cried seeing her. She is 4 feet 8 inches and 90 pounds. She looks tiny and frail, but she is a tough cookie. But as I looked at the picture I thought about how over the last several months, as Puerto Rico has been going through the aftermath of Hurricane Maria, our lives kept going.

I love quality time with my family and friends. I love just sitting and talking, not looking at our phones, but rather engaging in conversation. I have a friend I meet with on Mondays for a few hours and time always seems to go so fast. There never seems to be enough when we want it most, but seems to go slow when we are waiting for something to happen. I look at time a little differently these days. I am semi-retired and I get to do most things on my time. But I found that I don’t spend it in front of the tv anymore like I used to when I got off work. (Also it broke and we never got a new one.) I spend it doing the things I wish I could have before. I also realized I could have done those things before, but I just didn’t make them a priority. I am making my life and my time a priority now because I know I can never get it back. I don’t want you to look back like I did and wonder where the time has gone. Make those calls to your bestie, go visit grandma, date your significant other and Find The Good in every second of every day.

 

Inspirational · Uncategorized

No Rainbows Without Rain

IMG_4095Good Morning Sunshines! “Everybody wants happiness. Nobody wants pain. But you can’t have a rainbow without the rain.” I read this once and remember it every now and again when it’s raining, like today. I think back on my life and some of the most painful things I ever went through and how, afterward, I was able to appreciate life just a little more. We rarely ever think about what positive will come from an event when we are going through something like a cancer or the loss of a loved one.

I am a breast cancer survivor and so thankful every day. I wasn’t always like that. I remember the day my thinking shifted. I was 29 about to turn 30 in a few days when I was told that I would have surgery a few weeks later. I called my best friends and they came and rallied around me. Saying all the things they are supposed to say, “You’ll be ok”, “We are here for you”, “We are praying for you”, “We love you.” I was so glad they were there. For my 30th birthday we got a hotel room at the beach (my happy place) and spent the weekend together talking about all the shenanigans we got into as teenagers and looking at old pictures and reading some of the notes we had that we passed to each other in the hall ways. The morning of my 30th I woke up early and one of my besties and I slipped out of the room to go watch the sun rise. We sat on the bench holding hands not saying a word. I remember praying and just wanting everything to be ok, when I felt a peace come over me that I will never be able to explain. It was at that moment I knew I must speak life into myself. No more negative “What If” stuff but “I will be ok”. I remembered looking at my friend and telling her, “Everything really will be ok.” She agreed with me but I don’t know that she fully understood what I meant at that moment. As the months followed, if anyone would say anything negative around me, I would shut them down, and that’s when she found out exactly what I meant. I am about to go on 16 years cancer free in a few months and that moment of rain changed my life. I still had bad moments, but how I chose to handle them were all different from the past. Even the darkest day I would try my best to find good. I want to ask you, if you are going through some rain right now, try and Find The Good In Your Life.

Inspirational · Uncategorized

It’s Ok To Fail

29D5AE28-5086-4D2B-B3D9-9BFE2B908452-19288-000004F87E8EAFFDGood Morning Sunshines! “Failure is simply the opportunity to begin again, this time more intelligently.”~ Henry Ford. “You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your time, or any of your space.” ~ Johnny Cash. “I can accept failure, everyone fails at something. But I can’t accept not trying.” ~ Michael Jordan. “I have not failed. I’ve just found 10,000 ways that won’t work.” ~ Thomas Edison. These are some of my favorite quotes about failing.

We all fail at something in life. For some, like me, it’s been more than a few. As my granddaughter was learning to walk, we were all cheering her on as she learned to stand, then take the first step, then another and another till she was cruising around the room. But what if she decided it was too hard and when she fell she didn’t get back up to try again? What if we did that? Their would be grown folk crawling around the world instead of walking because we gave up. How many things in life are you still crawling around because you are afraid to try walking again? That dream you put down because it seemed too big. The goals you set in 2017 that didn’t happen but you know are still calling your name. For my granddaughter she had people cheering her on, even when she fell down. Do you have people ready to cheer you on even when you fall? In 2018, find the people who are going to cheer you on and help you Find The Good In Your Life.

Inspirational · Uncategorized

The Hard Sell

IMG_4069Good Morning Sunshines! A positive mind finds opportunity in everything, while a negative mind finds fault in everything. Do you have those people in your life who like to poke holes in your excitement? They find fault and tell you why something won’t work when you are really excited about something? These people, the “Dream Stealers”, make me sad. Mostly because they once had a dream and they allowed someone to steal their dream. Most of the time I stay away from these people. However, when I need them most in my life is when I need to sell something. What do I mean by that? If I have a new business idea or just a pitch I need to make and I need to make sure I can sell this idea to the bank, a corporation, or just pitching a new idea to my hubby, I call on these people. I have my whole idea laid out including the comebacks I think they may come with. I am ready for them to find fault so that I can make my pitch to people who will hopefully be excited about my next idea. Sometimes we need the hard sell.

While I am one to tell you to guard yourself from negative people and “Dream Stealers”, you can always Find The Good, even in these types of people.

Inspirational · Uncategorized

The Flooded Kitchen

FullSizeRenderGood Morning Sunshines! It’s Saturday! I was lazy this morning and stayed in bed watching the sunrise above the mountains not wanting to get up, but thinking about my “To Do” list. Next week I am throwing my daughter a bridal shower, and in a few weeks she will be getting married. It’s funny how happy occasions can cause stress. I’ve always enjoyed throwing parties and having people over for dinner but it used to stress me out. I had to take a step back and think about what is causing the stress? Is it not having everything planned out? The people who didn’t RSVP? Will I have enough food? Then I realized it was me, I was stressing me out because I wanted everything perfect. LOL!!!! It’ll never happen. Seriously, every year I throw a big Christmas party and right before people are due to arrive something happens. One year my kitchen flooded and we had just finished cleaning up the floor and throwing the towels in the washing machine when the first guest arrived. We laughed, opened the door and went on with the party. No one had any idea what had happened. We ended up sharing later with some that stayed late and they said they would have never known, and if it was them, they would have put a sign on the front door saying “Party Canceled”.

So I decided that I will enjoy planning, and for the most part I have. I have my moments of “What If’s?” We can always plan, just like in everyday life we make plans, but we need to learn to be flexible when things happen and make changes. I planned on being at the gym this morning before the sun was up but decided to be flexible and watch the sunrise and enjoy being able to take things slow today. That extra bed time will definitely help me Find The Good In My Life today.

Inspirational · Uncategorized

Successful Day, Successful Life

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Good Morning Sunshines! “Instead of trying to live a successful life, aim to live a successful day.” – Jessica O Matthews. WOW! I heard her say this on a podcast and it stopped me in my tracks. That is so true. Yes, of course we want to have a successful life, but if we focused on making each day what it could be we wouldn’t have to worry so much about the end result… it would work itself out.

My grandparents were farmers and toward the end of my grandpa’s life I asked him if he would do anything different. He said that every day he did his job and he did it well. At night he made peace with the man upstairs, just in case he didn’t wake back up. He went to bed knowing he did all he could have done for that day. He gave every day everything he had.

That’s what I want to do. I want to make sure every day is a successful day so I can have a successful life. We don’t have to be millionaires or Mother Teresa to make a difference. We can change things in our every day life. Find The Good In Your Life one day at a time.

Inspirational · Uncategorized

Influencing The Why

IMG_4019Good Morning! Growing up I remember my mom and dad would tell me to watch out for who I was hanging out with. Onlookers would assume I was like them even if I wasn’t. I was lucky to make amazing friends at 12 and keep them for over 30 years. However, as I had kids, I would tell them the same thing. It wasn’t until I was an adult and going into business that I understood why hanging around the right people mattered. Though I still have these life long friends, I got married, had kids before they did, and moved away. My circle of influence changed as my career and goals changed. Just a few months ago my family and I were sitting at a table with people I never thought I would be in the same room with. My son-in-law tweeted that evening that his life was so weird from where he thought he would be. If he only knew I was feeling the same way. The conversations for these multi millionaires wasn’t just about cars and houses it was about “The Why”. Why they do what they do and who they were looking to help in the new year and how they could help others do the same. My dreams and goals were expanded that night. As I sat at the table I realized that I would never have had this conversation with my best friends. Not because we didn’t want to help others, but because our lives had gone in different directions and these goals were not theirs. My husband stretches me every day with his vision and what he/we will do next. One of my favorite quotes is by Mark Twain, “Keep away from people who try to belittle your ambitions. Small people always do that,but the really great make you feel that you too can become great. When you are seeking to bring big plans to fruition it is important with whom you regularly associate. Hang out with friends who are like-minded and who are also designing purpose filled lives. Similarly be that kind of friend for your friends. ”

I have decided that in 2018 I want to be that friend to others. I want to help them/you achieve their/your dreams and visions. I want to talk about your why, because without a why the results don’t last. I’m excited to hear from you so we can Find The Good In Your Life.

Inspirational · Uncategorized

Why Wait?

new-years-day-2660925_960_720Good Morning Sunshine! Today is January 3, 2018. How are you doing with all those goals you set for yourself? Did you miss the gym already and say, “Never mind”? Did you eat something you said you weren’t going to have? Did you not get up and read or write like you said you would? Guess what! It’s ok! Today will be that day that you do that thing you said you would. I don’t understand why we continue to beat ourselves up when we are given a new opportunity every moment of the day. Right here, right now, you can decide that things are going to be different. You will pack your gym clothes so you can go right after work. You will pack your lunch so you can eat healthy, and save money, bonus! You will bring that book and read during your break. Today is the day you stand up for yourself and no longer allow others to make you feel less than, because you are amazing. You don’t need a date or time to make a change. You just say “Right here, right now, things are going to be different.” Just like that, they can be. Don’t listen to those who tell you that you aren’t going to change. Those who would say, “That’s just who you are.” No one knows you like you. I believe in you.

In August, 2017 I had just gotten out of the hospital for some health issues and decided it was time for a change. I said, “Today is the day!” I did not wait until January to start going to the gym, or eating healthier. I drew that line and made that choice. I found the good out of that bad situation. We can decide to Find The Good In Our Lives today!

Inspirational

No Email… More Opportunity

FullSizeRenderI once read this story about a guy who was down to his last $6 dollars who had applied for a job as a stock boy. They offered him the job and told him they would email him the rest of the application. He let them know he did not have an email. They then informed him he was not eligible for the job. With the last six dollars he had, he went and bought some produce and turned around and sold it. He ended up doubling his money! Every day he did this, eventually becoming able to get a produce stand. This produce stand turned into a small store and eventually into a larger store. One day he called his insurance company looking for life insurance. They told him they would email over the information. He let them know he did not have an email. They said to him, “Do you know how much bigger you could be with an email? Do you know what you could be?” He laughed and said, “Yes, a stock boy.”
This gentlemen took what he had and bettered his circumstance. Where you are may not be where you want to be right now, but you know that 2018 is going to be different. What do you have that you can use to better your circumstance? How can you find the good in your life?
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Finding The Good

Mr. Rogers said when he was little and saw something bad his mom would tell him to find the good. That’s what I do. I find the good in everyday life. Not just my life but everyone’s. I am their/your cheerleader. My kids and some friends have found this annoying at times but it’s one of the reasons my hubby fell in love with me and also why they always come and ask me for advice or help. I know there are times we need to be just in that moment and feel the pain, hurt and disappointment of what is going on. I understand this all too well. When I was younger my grandma would ask me how long I was going to be sad, hurt, mad whatever it may have been. She taught me to give myself a deadline, a day, a few hours, whatever it was, and truly grieve, feel the pain and then I was able to move forward. When I moved forward I was able to see what it was I learned in that lesson. It may not have been right away, but I did see it later on.

With my blogs, and one day soon podcast, I want to inspire you to find the good in your life. I really hope everyone can learn to see who they are, who they are meant to be and how they too can make a difference in this world. I want you to live your best life. I want you to be able to Find The Good.