Hello Sunshines! I remember in my 20’s into my early 30’s I would ache with depression and sadness. I went to the Dr. and was put on Zoloft. I couldn’t figure out why I was so sad all the time. Why the people around me weren’t making me happy. I would cry myself to sleep just wanting to find happiness in my life. I loved my kids but they didn’t make me happy. My husband at the time worked a lot and so I thought it was because he was always gone and we would fight when he was home, so I just knew that was causing my sadness. I ended up getting off medication due to having cancer. Now I felt like I was on my own, nothing to help numb the pain. Fast forward a few years and I went through my divorce. I was alone many nights. I literally had a panic attack in Target because I didn’t know how to be alone. One night something shifted, I took a bath with candles, listening to music, had a glass of wine, read a book instead of turning on the TV, these were things that brought me joy. I realized I had been living for others, my family, my church family, my friends that I stopped living for myself. When I finally took the keys back to my happiness and figured out who I was and things that brought me joy life got better. It took a moment but when I realized I am the one responsible for me and my happiness I never looked for it in others. I create my own happiness and I try daily even when life is busy to slow down long enough to do something that helps me find the good in my life and I hope you slow down long enough to Find The Good In Your Life and take back your keys.
Find The Good In Your Life 