Good Morning Sunshines! “Mondays are tough for those people who don’t know how to spend them cheerfully. Get up and have fun today!” ~ unanimous
Have you ever woken up grumpy and not known why and said, “No one better mess with me today.”? I think we have all had those days. I know Mondays were the worst days for my employees. I’ve had a case of the Mondays before myself. It would usually start on Sunday night. I would start thinking about the week ahead and everything I needed to get done. It was only 3 pm on Sunday but I was already in the next week and no longer enjoying my weekend, my family time. Then come Monday I was moody and did not want to be there. UGH!!! Something needed to change.
I had read a book where the person said to challenge yourself to not have a bad day. Keep telling yourself it’s not a bad day, and to be positive. This took some training but I really did learn how to do this. I would start to get in a “Monday Funk” and I would have to stop myself and think of positive things. I would literally make myself say three positive things right there and then. When you are thinking of the blessings in your life it’s hard to think about the negative.
These days, Mondays are my favorite day of the week. I try to have it as a day I look forward to by meeting a girlfriend for coffee, going to the gym, and prepping for the rest of the week. I very rarely have bad days anymore. I will stop and realize I am not having a bad day, I am having a bad moment. That moment in my day will not be my full day, it is just something that’s happening right now that I will need to move past. Don’t let the bad moments dictate your day. Find The Good In Your Day.
Find The Good In Your Life 